- California, USA
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“Hearing a calm live person (as opposed to an app or recording) guide me in a community of others … I want to attend these sessions more than doing the apps I have. You’ve helped me kickstart my meditation practice.”
“It was well-led and well thought-out.”
“Thankful for folks willing to facilitate! What a gift.”
“It’s very revitalizing; reboots the brain”
“I am very relaxed and ready to get creative!”
“When I’m feeling so well, I can provide my best to work”
“This helps me ‘step back’ from my work and return calm, refreshed, and ready to focus”
“Refocusing, centering myself”
“I like that we can mediate alone — but together”
“Joining the virtual group meditation helped me feel more connected with the world and other people”
“Impressed that in just a few minutes, I feel at peace”
“Letting go of any anxiety I was feeling. It helped me tremendously.”
“Took time to care for myself. It was very restful.”
“Compassion and acceptance for what is”
“The heartful, healing message”v
“It reinforces our thrive mindset and makes meditation feel like an important part of our regular day”
“It changed the way I had been feeling about work”
“I feel very supported”
“Short, calming; great way to start a work shift”
“Refreshing, ready to tackle the afternoon with renewed vigor”
“Allowed me to reset and finish out my workday re-energized”
Feedback from participants in a workplace mindfulness program co-founded and developed from the ground up by Connected Mindful Living’s founder, Sanjay Kapoor. This highly effective program has been successfully implemented with minimal resources and investments, serving over 200,000 employees at a $90+ billion U.S. company.
This feedback reflects the profound impact of the program on the employees, fostering a more mindful, connected, and supportive workplace culture.
Increased Productivity: “Incorporating mindfulness into my daily routine has boosted my productivity. I’m able to stay present and tackle my tasks with greater clarity and efficiency.”
Greater Work-Life Balance: “The mindfulness practices have helped me find a better work-life balance. I’m more aware of the need to take breaks and care for my well-being, which has made a big difference in my overall happiness.”
Feedback from participants in a workplace mindfulness program co-founded and developed from the ground up by Connected Mindful Living’s founder, Sanjay Kapoor. This highly effective program has been successfully implemented with minimal resources and investments, serving over 200,000 employees at a $90+ billion U.S. company.
This feedback reflects the profound impact of the program on the employees, fostering a more mindful, connected, and supportive workplace culture.
Connected Mindful Living is committed to unlocking human potential and fostering happiness, with a dual focus on helping individuals discover their true purpose and enabling organizations to thrive through sustainability, well-being, and mindfulness.
